Wellness What is Singles’ Day? An Overview Have you heard of Singles’ Day? It takes place on November 11th. As the holiday season approaches, many people in Western countries gear up for gift shopping on Black Friday. Carissa Wong 10 Nov 2021 · 5 min read
Wellness Mental Health Benefits of Watching Horror Movies If you recently binged on horror movies during Halloween, you might have felt happier. In fact, you might be surprised to learn that there are backed up health benefits of Rebekah Carter 7 Nov 2021 · 7 min read
General Thinking Of Becoming A Father? Here’s How To Get Ready For The Role If you’re having some anxiety about becoming a father, that’s completely normal. When you’re still child-free, the impending arrival of a new life that you’re responsible Benjamin Roussey 6 Nov 2021 · 5 min read
Wellness What Supplements Should I Take? What’s the truth about how necessary supplements are for your health, and what supplements should I take? These are important questions to address with a nutritionist, doctor or naturopath Rebekah Carter 5 Nov 2021 · 6 min read
Wellness Causes of Fatigue That Might Surprise You There are many possible causes of fatigue, but once you figure out what’s causing you to be so tired, it becomes easier to combat it. Some of the causes Hannah Wabe 4 Nov 2021 · 5 min read
Diet & Nutrition Which Nutritional Deficiencies Can Impact Your Mental Health? You might be surprised to learn how an undiagnosed nutritional deficiency is impacting your mental health and overall wellness. For many years now, we have known that mental health issues Alexandra Preston 4 Nov 2021 · 5 min read
Wellness How To Know You’re Ready To Start a Family The decision to start a family is a huge decision. Becoming a parent will change you in so many ways, and starting a family will change your life. Once you Hannah Wabe 3 Nov 2021 · 6 min read
Lifestyle Menopause Symptoms and Coping Strategies Menopause symptoms can be stressful when first noticed. Many women have a bittersweet outlook towards menopause. Some women look forward to it because it means the cessation of their menses. Hannah Wabe 2 Nov 2021 · 6 min read
Wellness What Is The Difference Between Anxiety And Panic Attacks? Many anxiety sufferers find that it’s helpful to understand the difference between anxiety and panic attacks. An episode of anxiety could be mistaken for a panic attack, and a Alexandra Preston 1 Nov 2021 · 5 min read
Wellness Benefits Of Pilates Exercises For Elderly People What is pilates, and why are they a great workout option for elderly, injured, frail or sick people? Pilates is a form of low-impact exercise that people of any age Team CircleDNA 31 Oct 2021 · 5 min read
Wellness Education vs Intelligence: What’s the Difference? A person’s education vs intelligence, do you know which one holds more significance? For some people, intelligence and education appear to be of equal importance, while others believe one Erica Gordon 30 Oct 2021 · 5 min read
Wellness Can You Improve Your IQ, Or Is Your IQ A Set Number? If you’re wondering if you can improve your IQ, the answer is yes. Let’s say your mental health professional provided you with a standardized IQ test such as Erica Gordon 30 Oct 2021 · 4 min read
Wellness How To Increase Your IQ With Intelligence-Boosting Exercises If you’ve ever wondered how to increase your IQ, you’re not alone. Your IQ (intelligence quotient) is not a set number you’re stuck with. Your IQ can Rebekah Carter 29 Oct 2021 · 6 min read
Wellness Benefits Of Keeping A Dream Journal Many people who keep a dream journal believe that their dreams hold hidden messages, symbolic meaning, and believe dreams are key when it comes to learning important truths about themselves. Meagen Seatter 27 Oct 2021 · 5 min read
Wellness Five DNA Tests Comparison: Is CircleDNA Good? 99.9% of our genes are identical. The seemingly small remainder of 0.1% of genes accounts for the magic behind all human genetic variation. Are you athletic? Where are Erica Gordon 25 Oct 2021 · 15 min read
Preventive Health Meet Circle HealthPod’s #CovidFighter Donnie Yen Ji-dan One of Circle HealthPod’s advocates is Donnie Yen Ji-Dan. You may have heard of him, as Donnie Yen Ji-Dan is a world-renowned Martial Artist, film director and producer. Donnie Erica Gordon 25 Oct 2021 · 4 min read
Wellness 7 Health Benefits Of Having A Good Cry Just like the rain pouring down is healthy for the grass outside, letting the tears pour down your face and having a good cry is healthy for people of all Erica Gordon 22 Oct 2021 · 5 min read
Wellness Why Hot Spring Minerals Are Good For Your Skin And Health There has been a strong belief in the healing powers of hot spring minerals for thousands of years. For centuries, healers believed that soaking in hot spring waters could result Erica Gordon 17 Oct 2021 · 5 min read
