Rebekah Carter

3 Common Hair Health Problems With Easy Solutions

The importance of hair health is something that’s relatively easy to overlook or neglect, until you start encountering noticeable hair health problems.

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Rebekah Carter

5 Apr 2023 · 6 min read

What You Should Know About Taking Melatonin for Sleep

If you have trouble falling asleep or you struggle with insomnia, you may have considered taking melatonin for sleep.

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Rebekah Carter

26 Mar 2023 · 7 min read

Women Breaking Barriers: Celebrating 9 Women in STEM

Global initiatives are underway to provide women with the resources, education, encouragement and support that they need to thrive in the fields of science, technology, engineering, and mathematics. (STEM is an acronym for these four fields.)

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Rebekah Carter

13 Mar 2023 · 7 min read

Racial Disparities in Health Care: The Intersection of Race and Women’s Health

Racial disparities in health care are one of many issues preventing the development of a truly equal society in many parts of the world, including the United States.

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Rebekah Carter

8 Mar 2023 · 7 min read

Women’s Health Across Their Lifespan: Health Concerns For Women Based On Age

Health concerns for women often change throughout their lives, because there are different health risks depending on your age.

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Rebekah Carter

7 Mar 2023 · 8 min read

Chris Hemsworth’s Genetic Risk Of Alzheimer’s Disease: What You Need To Know

For world-famous actor Chris Hemsworth, Alzheimer’s has become a significant concern in the last year.

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Rebekah Carter

6 Mar 2023 · 8 min read

9 Different Types of Empowerment

With International Women’s Day coming up, many people are talking about female empowerment, but in this article we’ll provide an overview of 9 different types of empowerment, each important for its own reason.

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Rebekah Carter

4 Mar 2023 · 10 min read

What is Drug Intolerance?

Every medication, whether it’s an antihistamine, anti-depressant, or painkiller, has the potential to cause adverse reactions or side effects.

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Rebekah Carter

1 Mar 2023 · 7 min read

The Myth of Spot Reduction: Why it Doesn’t Work

The myth of spot reduction has caused controversy in the health and fitness landscape for decades.

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Rebekah Carter

1 Mar 2023 · 7 min read

Ingredients To Look Out For In Canned Food

Canned food has a somewhat controversial reputation. Many people assume food that comes in cans, will be less nutritional and overall less healthy than fresh, whole alternatives.

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Rebekah Carter

26 Feb 2023 · 7 min read

Is Personality Genetic? How Much of Your Personality is Down to Genetics?

Is personality genetic, and how much of your identity and uniqueness is actually shaped by your genes?

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Rebekah Carter

24 Feb 2023 · 8 min read

What is FTD? Bruce Willis Shares His Dementia Diagnosis

Recently, the family of Bruce Willis shared an update on the famous actor’s health, explaining that he has now been diagnosed with a rare form of dementia, known as frontotemporal dementia (FTD).

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Rebekah Carter

23 Feb 2023 · 7 min read

What Is The Shelf Life Of My Skincare Products?

Skincare products shelf life isn’t something most people think about, although many of us should.

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Rebekah Carter

22 Feb 2023 · 8 min read

What Are Kidney Stones? Signs, Symptoms and Causes

Kidney stones, known in the medical world as urolithiasis, nephrolithiasis, or renal calculi, are hard growths originating in the kidneys, made of various combined minerals.

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Rebekah Carter

20 Feb 2023 · 6 min read

Counting Macros: Should You Do It?

Counting macros method involves looking at ways to get the right balance of macronutrients (fat, protein, and carbohydrates) into your diet.

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Rebekah Carter

16 Feb 2023 · 7 min read

What Is Your Sleep Chronotype?

Chronotypes are what categorizes people into different groups based on their circadian rhythm, sleep behaviors, and sleep schedules.

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Rebekah Carter

16 Feb 2023 · 8 min read

How to Get Firmer Skin: Skin Firming Tips and Techniques

Most people will experience a loss in skin firmness and elasticity over time, caused by the breakdown of collagen and elastin fibers.

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Rebekah Carter

12 Feb 2023 · 9 min read

What is Intuitive Eating?

Intuitive eating may seem like a simple concept, but it can be far more complex than people think.

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Rebekah Carter

11 Feb 2023 · 7 min read