When I found a lump in my breast a couple of years ago, my heart sank. The first thing I thought of…
When you find out a family member or friend has cancer, it can feel very overwhelming. Learning how to cope when a…
World Alzheimer’s Day is on September 21st. It’s a day focused on the goal of raising awareness about Alzheimer’s disease. Alzheimer’s disease…
If you’ve been asking yourself, Why is bone density important? It’s because bone health is a crucial component of your overall physical…
Crohn’s disease is a form of inflammatory bowel disease, and most people don’t know much about it. Before I was diagnosed with…
National Stand Up To Cancer Day is a day that’s honoured annually, to raise funds for cancer research through various online efforts,…
We often go to the store to buy new skincare products and new makeup, but do most of you know which beauty…
Sunless tanning has many skin benefits in addition to giving you a glowing tan.
When you first think of your waist to hip ratio, you might be thinking of women with those curvy, hourglass body shapes….