Hannah Wabe

Essential Oils

11 Essential Oils And Their Benefits

Essential oils are popular because they tickle your olfactory nerves with delightful scents that promote calm and serenity.

Varicose Veins: Causes, Prevention and Treatment

Do you have noticeable blue or purple twisted veins on your legs that may sometimes bulge or swell? You likely have a vascular condition called varicose veins.

Good Host

How To Be A Good Host For Indoor Gatherings

How well you receive people in your home or at a party you’re hosting is partly a reflection of your character.

Progressive Muscle Relaxation

What is Progressive Muscle Relaxation and Why Does it Reduce Anxiety?

Learning & PMR could alleviate muscle tightness and anxiety that often stems from work issues, relationship woes, financial worries or other stressors.

7 Foods That Make You Feel Full Longer And Prevent Late-Night Snack Cravings

You may be wondering if there are foods that make you feel full longer, so that you don’t feel the urge to indulge in late-night snacking.

Sweet Potato Recipes

Sweet Potato Recipes: 6 Delicious Recipes That Use Sweet Potatoes

There are certain delicious sweet potato recipes that truly shine the spotlight on this underrated super spud.

Keto Dinner

7 Keto Dinner Ideas That Are Easy And Satisfying

Stop wondering what’s for dinner when you’re following a ketogenic diet and take a look at these satisfying keto dinner ideas.

Depression in Women

Depression in Women vs Men: Why is There a Gender Gap in Depression Rates?

Studies have consistently shown that depression in women is more prevalent than depression in men.

Stress in Children

Stress in Children: How To Help Your Child Deal With Stress

Stress in children is more common than you think, and childhood is not necessarily a carefree time in one’s life.

Postpartum Depression

What Exactly Is Postpartum Depression?

Postpartum depression is one of many possible experiences a woman could feel after giving birth to a baby.

NYE Countdown

How To Keep Your Kids Up Until Midnight For The NYE Countdown

Are your kids old enough to stay awake for the NYE countdown, and if so, how do you keep your kids up until midnight if you’re celebrating NYE at home?

New Year’s Resolutions

New Year’s Resolutions For Kids: How To Teach Your Kids About Setting New Year’s Resolutions

Making New Year's Resolutions for kids could help your children focus on forming healthier habits and setting new goals for the coming year.

Unwanted Gifts

Unwanted Gifts: What To Do With Gifts You Don’t Want After Christmas

When the holidays are over, what to do with gifts you don’t want could be a pressing concern, as unwanted gifts simply create more clutter in your home.

Christmas morning

How To Make Christmas Morning Extra Magical For Your Family

For your children, nothing can beat the excitement of waking up on Christmas morning to stockings stuffed with surprises.

Winter hobbies

Winter Hobbies To Try Out This Season

It’s healthier and more productive to engage in winter hobbies and activities instead of using the cold, dark weather as an excuse to sit on the couch all day.

Stay Motivated

How To Stay Motivated In The Winter

Mastering how to stay motivated and avoid the winter slump is one of the primary concerns for people during these colder and darker months.

Difficult relatives

8 Ways To Cope With Difficult Relatives During Holiday Reunions

The holiday season is a time for family and togetherness, but that sometimes includes reunions with difficult relatives.

Christmas games

8 Fun Christmas Games To Play When The Family Gets Together

Bring extra joy to your holiday parties and family reunions with fun Christmas games that bring the family together.