traditional chinese medicine

Lifestyle

10 Health Benefits Of Acupuncture

Acupuncture is a form of alternative medicine, and there are many different health benefits of acupuncture. This unique healing practice is one of the pillars of Traditional Chinese Medicine. The

Wellness

7 Benefits of Chinese Tuina Massage

Have you seen tuina or tui-na massage listed on the menu of services at a local spa? The Chinese tuina massage is a form of therapeutic massage based on the

Wellness

What Does Traditional Chinese Medicine Say About Qi?

You may have heard about qi (pronounced “chee”) which is a fundamental component in Traditional Chinese Medicine (or TCM for short). Qi is all manifestations of energy. Qi is roughly

Wellness

What Is Traditional Chinese Medicine?

Traditional Chinese Medicine is an ancient form of medicine originating from China, and it recognizes the interconnected relationship of the body, mind, spirit, and nature. Traditional Chinese Medicine (TCM) is

Wellness

Demystifying ‘YEET HAY’ (熱氣): A Chinese Medical Term Few Truly Understand

Table of Contents1. What Does ‘Yeet Hay’ Mean? 2. Yin and Yang 3. What Causes One to be ‘Yeet Hay’? 4. What Food Is ‘Yeet Hay’? 5. Food Pairing 6.