Adrienne Hardwick

Adderall: The Good, The Bad, And The Ugly

There are quite a few pros and cons of Adderall, each of which should be carefully considered before you start taking Adderall.

• 

Adrienne Hardwick

6 Mar 2023 · 7 min read

How Accurate Are Fitness Trackers?

Fitness tracker accuracy is important, especially when we’re all trying hard to get in shape and improve our physical wellness.

• 

Adrienne Hardwick

2 Mar 2023 · 7 min read

What Are The Four Agreements And How Can They Change Your Life?

The Four Agreements are a concept that the author Don Miguel Ruiz came up with and conceptualized in his bestselling book The Four Agreements.

• 

Adrienne Hardwick

21 Feb 2023 · 6 min read

Journal Prompts For February

Journal prompts can be hard to think of by yourself, and it’s even more difficult during February for many people, since it’s commonly referred to as ‘love month’.

• 

Adrienne Hardwick

20 Feb 2023 · 7 min read

Is the 5am Club a Good Idea?

The “5am Club” is a concept that has interested me for some time, especially as a person who often finds themselves most active during the twilight hours.

• 

Adrienne Hardwick

13 Feb 2023 · 8 min read

Seasonal Eating Guide: The Benefits of Eating What’s in Season

Seasonal eating is something we should all be embracing the concept of. Not only is it better for our planet to eat crops by the seasons they grow in; it is also good for our health.

• 

Adrienne Hardwick

30 Jan 2023 · 6 min read

Signs of Low Emotional Intelligence

The signs of low emotional intelligence are not always immediately obvious. Since emotional intelligence (EQ) has only been more widely understood recently.

• 

Adrienne Hardwick

27 Jan 2023 · 8 min read

What is AQ? Entrepreneurship and Your Adversity Quotient

Adversity Quotient might not be something you’ve heard of, but the concept has been making waves throughout the business and entrepreneurship community for years.

• 

Adrienne Hardwick

25 Jan 2023 · 6 min read

GMO VS Non GMO Foods: Is GMO Really Bad For You?

GMO foods vs non GMO foods - what’s all the fuss about? GMO stands for ‘Genetically Modified Organism’, and while we mostly associate it with certain crops, it spreads much further than that.

• 

Adrienne Hardwick

19 Jan 2023 · 6 min read

What’s The Healthiest Type of Rice? 5 Types of Rice and Their Benefits

The different types of rice and their benefits are important pieces of information to know, as is understanding what the healthiest type of rice to eat might be.

• 

Adrienne Hardwick

18 Jan 2023 · 7 min read

Are Organic Foods Healthier? Pros and Cons of Eating Organic

Are organic foods healthier? This is a popular question that has been the source of debate for many years.

• 

Adrienne Hardwick

14 Jan 2023 · 7 min read

Benefits of Taking a Mental Health First Aid (MHFA) Course

Mental health first aid (MHFA) is becoming an increasingly popular course, and an excellent method for spotting the symptoms of mental health struggles in others.

• 

Adrienne Hardwick

8 Jan 2023 · 5 min read

What Is The Pomodoro Technique And How Can It Improve Your Life?

The Pomodoro Technique is a time management technique that might be just what you need if you’ve been struggling with focus and productivity lately.

• 

Adrienne Hardwick

5 Jan 2023 · 5 min read

New Year’s Eve Games To Play On NYE With Your Friends

It’s quite common to not go to nightclubs and go to a friend’s house for a small NYE party and play fun New Year’s Eve games.

• 

Adrienne Hardwick

29 Dec 2022 · 6 min read

How To Create The Perfect Holiday Snack Board For Your Guests

If you’re expecting a lot of guests at your home over Christmas (or even if you’re alone), a snack board is the perfect idea of what to serve your guests.

• 

Adrienne Hardwick

22 Dec 2022 · 6 min read

Getting Into The Christmas Spirit: 8 Tips

Getting into the Christmas spirit isn’t easy for everyone, and the universally acclaimed “Most wonderful time of the year” just doesn’t feel that way for a lot of people.

• 

Adrienne Hardwick

14 Dec 2022 · 7 min read

Winter Outdoor Activities To Do With Your Friends

Winter outdoor activities are a great way to enjoy the festive season and make the most out of the frosty weather.

• 

Adrienne Hardwick

8 Dec 2022 · 6 min read

Winter Running: Tips for Running in Cold Weather

Winter running can be a refreshing and exhilarating experience. You need exposure to fresh outdoor air all year long, not just in the summer.

• 

Adrienne Hardwick

29 Nov 2022 · 7 min read