Sugar Substitutes: Are They Any Good For You?
It’s human nature to crave sugar, and that’s why sugar substitutes exist: to appeal to a massive market of people who want to curb their sugar craving…
Which DNA Testing is Most Accurate? CircleDNA’s Whole Exome Sequencing Technology Guarantees Accuracy
Most, if not all, people should have asked this question when they first start choosing between myriad DNA tests: which DNA testing is most accurate? While we…
What’s In A Mask? Best Masks For Covid Protection
Researching which masks are the best masks for Covid protection is safer than arbitrarily buying just any mask. Since the outbreak of Covid-19, masks have been seen…
Natural Jawline Slimming Methods To Reduce A Double Chin
If you’re self-conscious about extra fat around your face or jawline, know that jawline slimming and double chin reduction can be achieved without injections or any cosmetic…
6 Excellent Low Impact Exercises
There are many benefits of low impact exercises, such as working on your physical fitness with less risk of injuries and less strain on the joints. Low…
15 Healthy Habits To Adopt In 2022
Are you determined to be physically, mentally and emotionally healthier this year? Adopting certain healthy habits can help you achieve this goal of optimal health. As cliche…
Signs You Might Have An Unhealthy Relationship With Alcohol
Just as some people have an unhealthy relationship with food where they binge eat when they’re stressed or use food to fill a void when they’re depressed,…
Explicit VS Implicit Memory
If you’ve ever wondered how memory works, one of the first things you’ll want to understand is the difference between explicit vs implicit memory. We’re often perplexed…
What Hormone Levels Are Considered Healthy?
Changes in your hormone levels could be the cause of various changes in your health. Hormones are chemical messengers that deliver instructions to your organs, muscles and…
Insomnia: An Overview
Insomnia is a sleep disorder that causes people to go through life sleep-deprived. Getting adequate sleep is a necessity because sleep is an essential component of holistic…
How To Avoid Heavy Metals In Food
For the most part, avoiding heavy metals in food is for the best. Some heavy metals are very dangerous, and others are good for us in small…
What Are Micro Habits And Why are They So Important?
Many people are determined to adopt healthier habits this year, but few realize it’s actually micro habits that make all the difference. On October 16, 2018, the…