Melasma Treatment Options
What is melasma, and what are some melasma treatment options that could work for you? If you have dark patches on your skin that are brown or…
CantoMando Spills “Shang Chi Workout” Secrets
Famed for their comedic antics, CantoMando is a digital media brand formed by three-long time best friends Edward Leung, Mike and Sheldon. Following the release of the…
CircleTalks With Dr. Sundaram: Breast Cancer Prevention
Being educated on how to prevent breast cancer is important because breast cancer is one of the most common forms of cancer in the world, and prevention…
How to Inspire Your Kids to Love Exercise From a Young Age
The habits you form as a child can make all the difference when you’re an adult. As a parent, if you inspire your kids to love exercise…
How to Meal Prep For Weight Loss
The famous expression, failing to plan is planning to fail, couldn’t be more relevant when you meal prep. If weight loss is your ultimate goal, you need…
High Cholesterol Foods To Avoid
Cholesterol often gets a negative rep – and for good reason too. High levels of cholesterol in the blood can increase your risk of stroke and heart…
I Have A Higher Risk Of Injury: What Should I Do?
Reading your CircleDNA test results can be full of ups and downs. In my case, the upside of being genetically predisposed to a more youthful appearance and…
10 Foods High in Antioxidants
Because of the many health benefits of antioxidants, everyone should be eating more foods high in antioxidants. We should all be making an effort to add more…
Say Hello To HealthPod: A Rapid COVID Test And A Lab In Your Pocket
Everyone’s excited about Circle HealthPod, a new lab-quality rapid COVID test that acts like a lab in your pocket. HealthPod is a portable COVID test that you…
13 Foods High in Zinc
Zinc is an essential trace element that must be consumed regularly through the diet by eating foods high in zinc. Why is Zinc such an essential nutrient…
10 Foods High in Omega 3
Eating foods high in omega 3 is extremely important for your brain health, joint health, skin vitality and overall wellness. An omega 3 deficiency from not consuming…
10 Foods High in Calcium
Ensuring foods high in calcium are part of your diet is the right call, as calcium is a vital nutrient. Calcium is also important for bone health,…