10 Reasons Why You’re Always Cold
Ever wonder why you often feel cold, even when you crank the heat? Other times, you just suddenly feel a burst of coldness and can’t stop your…
6 Tasty Chia Seed Pudding Recipes
Chia seed pudding is one of the healthiest treats out there. Many people love making chia seed pudding because it’s easy, nutritious, tasty, and a healthy dessert…
Gut Health: An Overview
Gut health is extremely important because the health of your gut directly impacts both your physical and mental well-being. Researchers are fortunately always discovering new ways to…
Why Do We Celebrate Pride Month?
We celebrate Pride Month to advocate for equality, freedom, acceptance, and honoring our authentic selves. Don’t confuse Pride Month with the dictionary definition of the word “pride”,…
Somatic Therapy: An Overview
Somatic therapy is one of the types of therapy known to help treat PTSD, anxiety, and other trauma symptoms. Examples of trauma include the loss of a…
How To Perfect Your Skincare Routine
Creating your own customized skincare routine is an important self-care trend. Skincare routines are definitely not one-size-fits-all. Skincare products that give other people glowing, clear skin might…
Here’s Why Pride Month Is So Important
Every year, people around the world join forces during the month of June to celebrate Pride Month. More than anything, Pride Month is a time to embrace,…
How Can I Check My DNA? How Is DNA Different From Person To Person?
Human beings are truly amazing. Our bodies are a marvel of miraculous evolution, built from around 3 billion genetic building blocks (base pairs), which make you who…
Validation of Five Lipid Biomarkers by Using Capillary Blood
Abstract In this study, we correlated the lipid panel biomarkers (Total Cholesterol (TC), High-Density Lipoprotein (HDL) cholesterol, Low-Density Lipoprotein (LDL) cholesterol, Triglycerides (Trig)) measured in capillary blood…
Validation of IgG Levels Test Using Capillary Blood
Introduction In some individuals, the consumption of certain foods can trigger symptoms such as rashes, joint pain, brain fog, abdominal pain and fatigue that are not due…