5 Tips That Will Get You Walking More And Sitting Less
It’s become widely understood that sitting is the new smoking, meaning that being too sedentary is extremely bad for your health. When Netflix keeps automatically playing the…
Reflexology: An Overview
Reflexology is a form of massage therapy also known as zone therapy that involves applying pressure to specific pressure points on the feet and/or hands. Reflexology is…
Mother’s Day Gift Ideas For Every Type Of Mom
This Mother’s Day, why not put a little more thought into your Mother’s Day gift and tailor your gift to suit your mom’s specific needs? Whether your…
How Good is CircleDNA? It Tells You Why You’re Not Seeing Results From Workouts!
Wondering what good can having a DNA test do for you? Or, if you have decided to take one, how good is CircleDNA? Well, simple answer is,…
Should You Get A Pet Bunny Rabbit?
If you’ve ever dreamed of owning a pet bunny, you’re not alone. It may be a sweeping generalization, but it is logical to conclude that most people…
Benefits Of Probiotics For Holistic Health
There are many benefits of probiotics and it’s worth considering these benefits when you’re grocery shopping. Probiotics are a type of supplemental wellness solution, intended to help…
Participating In A Triathlon: Do You Have What It Takes?
Have you ever heard of the Ironman competition? It is the penultimate triathlon event with many athletes coveting the title of Ironman. Enthusiasts say that this behemoth…
Benefits Of Creating A Vision Board
Crafting a vision board involves creating a collage of images and words that reflect your innermost desires, which can help you visualize your goals and achieve them….
Benefits Of Burning Sage
The act of burning sage, also referred to as smudging, has deep historical roots. You can trace this ritual back its origins in Roman, Greek, and Egyptian…
Depression: Signs, Symptoms, and Treatment
Depression is one of the most common mental illnesses with the most resources available for those suffering, but that doesn’t make the struggle of being depressed any…
12 Tips For Sticking To A Diet And Not Cheating
People diet for all kinds of reasons, not just weight loss. Sticking to a diet might be especially important if you’re dieting for food intolerance reasons, for…
Should You Get A Pet?
There are many reasons to get a pet, and many benefits of having a pet, but you also need to reflect on whether or not you’re ready…