The Science Behind Longevity

Many people think that the term ‘longevity’ is synonymous with ‘lifespan’. In fact, the two terms (while similar) have two separate meanings. When we refer to someone’s…

Can Type A And Type B Personalities Date Each Other?

Type A and Type B personalities are two of the most commonly recognized personality types in psychology. These personality types are often presented as polar opposites. This…

Type A VS Type B Personality Types

Getting to know yourself better should certainly include figuring out if you’re a Type A or Type B personality type. While everyone’s personality is unique, many of…

Share the Love This Month

It’s officially Love season! A magical time when social media feeds are bombarded with cute couple portraits featuring extravagant bouquets. Valentine’s Day falls on the 14th of…

A Beginner’s Guide To Spirituality

The term “spirituality” isn’t widely understood. Many people automatically align the concept of spirituality with religion, crystals, meditation, or an “alternative” lifestyle. However, the reality is that…

5 Romantic Stay-At-Home Date Ideas

You don’t need to go to a fancy restaurant to have a romantic date with your partner. There are plenty of romantic date ideas that can be…

The 5 Love Languages: An Overview

There’s a reason why the book The 5 Love Languages is a New York Times bestseller with over 20 million copies sold worldwide and counting. The author,…

Love Without Limits: How To Celebrate Valentine’s Day Virtually

Valentine’s Day is just right around the corner, but not every couple can celebrate their love in person. Due to travel restrictions, lockdowns and social distancing, many…

Difference Between Antigen Test, RT-PCR Test And Healthpod Technology (RT-Lamp) For COVID Testing

In the wake of widespread coronavirus and travel restrictions, rapid Covid tests have become a necessity. Antigen tests and RT-PCR tests have become necessary almost worldwide, especially…

Here’s Why You Should Consume Salt In Moderation

Salt is a mineral that’s vital for the human body, but how much salt is too much? It’s widely known that approximately 500mg of salt daily is…

Do You Need A Lymphatic Drainage Massage?

Many people seek out lymphatic drainage massages because the fluid of the lymphatic system in the human body is responsible for helping flush toxins and waste from…

How To Count Calories The Healthy Way

The act of counting calories often has negative connotations, but you can learn how to count calories the healthy and proper way. Many people associate the practice…