Which Health Problems Are Linked To Food Sensitivities?

Certain health problems such as inflammation, bloating, skin rashes, IBS and asthma could potentially be caused by food sensitivities. By eating foods you’re sensitive to, these types…

Do At-Home Food Sensitivity Tests Work?

If you’ve been experiencing uncomfortable symptoms that could be due to food sensitivity, it may be time to try an at-home food sensitivity test. Perhaps you’ve had…

How To Follow An Elimination Diet To Determine Food Sensitivities

Many dietitians and allergists may suggest an elimination diet, a gold standard approach to help people discover which foods they’re sensitive or intolerant to. A successful elimination…

Food Allergies VS Food Sensitivities

Knowing the difference between food allergies VS food sensitivities is important. You need to know how severe your food intolerance is, in order to take the best…