Extreme Diets: Here’s Why You Should Never Try One

Trying one of those extreme diets you see advertised online can be very tempting when you want to lose weight quickly. If you’re unhappy with extra weight…

Liver Cirrhosis: An Overview

Liver cirrhosis is most commonly caused by excessive alcohol consumption, and it’s a very serious and often fatal disease. The liver is a vital organ of the…

Benefits of Knowing Your Cancer and Disease Risk

Understanding your cancer and disease risk is important to help motivate you to live a healthier lifestyle. You probably know that smoking increases your chances of developing…

Can Low-Fat Diets Reduce Your Breast Cancer Risk?

Could the food you eat make a difference when it comes to your risk of getting cancer? Plenty of research suggests that it can. Breast cancer is…