It’s not always easy to think of the perfect Christmas gift for your loved ones. However, everyone can benefit from being given the gift of health. When you’re shopping for holiday presents this year, why not implement a core theme of “health and wellness”?
Adopt a health theme for your holiday shopping, and you likely can’t go wrong. Whether you want to help a loved one with their physical health, mental health, hair health, skin health, the gift of better sleep or some other form of health and wellness gift, a health-conscious gift is a thoughtful one.
Sometimes, the gift of health in the form of a ‘health themed’ gift acts as a motivational nudge in a healthier direction for your loved one. The gift of health also shows how much you care about them.
Below are some gifts of health that are sure to be well-received and used with enthusiasm:
The Gift of Physical Fitness: Personal Training Sessions
Giving the gift of fitness this Christmas is one of the most thoughtful gifts you could give a loved one. It’s a great ‘physical health’ themed gift. Andrea Angioli, a Registered Kinesiologist, Certified Personal Trainer and co-founder of Everyday Athletes Gym explains, “Many people consider personal training a luxury that they may not pay for themselves, which is why it’s such a great gift! When someone starts their health and fitness journey in the new year with a professional trainer, it helps them create healthier habits. They also get to have a fitness program designed for them, tailored to specifically suit their fitness goals, and customized to accommodate any injuries they have or areas where function needs to be improved.” Personal training is the gift of health because it can help people get fit, lose weight, and it helps decrease body pains while improving functionality.
The Gift of Stress Relief: MODA Fraganza’s Stress Relief Candle
MODA Fraganza has a special ‘Stress Relief’ candle made with the relaxing, anxiety-reducing scent of jasmine paired with the calming scent of Tonka bean. This stress-relieving blend will calm and soothe you, not only because of the soothing scent, but also because of the stress-relieving benefits of candlelight in general.
Candlelight is known to be a very soft, relaxing form of lighting that helps people de-stress. Reading a book by candlelight, taking a bath with candlelight, and journalight by candlelight are three of the most stress-relieving activities a person can do to help relax themselves. That’s why candles are such a great gift for your loved one’s mental health.
MODA Fraganza candles are beautiful artisan, Italian-inspired candles. They are premium blended candles without labels, and their elegant glass casing design allows you to experience the most of each candle’s perfect glowing light and slow-dancing flame, as they fill the room with a comforting, beautiful fragrance.
The best part is that these candles are shipped to you already gift-wrapped, complete with a beautiful bow, and they’re very affordable at only $20 for one high-quality candle.
The Gift of Skin Health: DermWarehouse’s Skin Health Subscription Box Curated by Dermatologists
The Parks Picks subscription box by DermWarehouse is the perfect holiday gift for those who care about their skin health. DermWarehouse’s subscription boxes are curated by a dermatologist. It’s a great way to try out amazing new skincare products. Each box contains a mixture of deluxe trial sizes and full-size products that are hand-selected for you by Dr. Parks and the DermWarehouse Team.
After practicing as a doctor for 30 years, board-certified dermatologist Dr. Alan J. Parks founded DermWarehouse to enable him to share his expert skin health advice and his favorite skincare products with men and women around the globe.
Each box will contain important skin health products such as serums, cleansers, masks, moisturizers, eye creams, and more.
The Gift of Hair Health: Vegamour’s GRO More Kit
Improve the health of your hair from the inside and out with Vegamour’s GRO More Kit, which includes GRO Hair Serum and GRO Biotin Gummies infused with essential vitamins. Use both daily for best results. When used consistently, you’ll notice visible, noticeable improvement in your hair’s health, fullness and vitality. These products are 100% vegan, cruelty free, hormone free, and all products are tested in a clinical lab setting for accuracy. These hair health products stimulate the hair follicles without harsh chemicals or carcinogens, while visibly increasing hair density. Nourish your strands with a delicious daily gummy fortified with biotin, folic acid, zinc, as well as vitamins B-5, 6 and 12. Plus vitamins A, C and E help to neutralize follicle-damaging free radicals.
Vegamour’s topical and nutritional supplement products contain sustainably harvested, organic plant actives that have been clinically shown to help improve visible hair growth, help reduce fallout and repair follicle damage while protecting the hair from external aggressors. Healthier hair is just one Christmas gift away, and this gift will help boost your loved one’s confidence as well.
The Gift of Sleep: Manta Aroma Sleep Mask
Sometimes, all it takes is total darkness to get better sleep. Manta sleep masks are the world’s most effective 100% blackout sleep masks. They have an aromatherapy mask version with calming scents of 100% pure AAA-grade lavender infused within them for the best sleep possible. Manta sleep masks are made with soft, comfortable and snag-free materials. There is zero pressure on the eyelids or lashes, due to the 3D design. The targeted ‘scent vents’ allow you to smell the relaxing scent of lavender, and the 100% blackout technology allows you to fall into a deep, restful sleep.
The Gift of Preventative Heatlh: CircleDNA Premium DNA Testing Kit
This Christmas, invest in your loved one’s health by gifting them the world’s most comprehensive DNA test. With the premium DNA testing kit from CircleDNA, they’ll receive a comprehensive health and wellness report. This includes cancer and disease risk reports, as well as fitness, diet and nutrition reports. The receiver of this gift will love it because it not only reports back on their health, but also provides them with fun information about their genetic strengths and weaknesses, their likely personality traits, success traits, and much more.
DNA tests like CircleDNA’s premium DNA testing kit help people take better care of their health by adapting their lifestyle, diet and exercise routine to what suits them best genetically. For example, the diet and nutrition reports from CircleDNA will help them figure out the optimal diet to eat based on their DNA. This is a fun, health-conscious and unique gift everyone will love.