How to Talk to Your Family About Genetic Testing
Discussing genetic testing with your family can be a sensitive subject. The results can not only provide insights into your health and ancestry but can also have…
A Guide to Leukemia: Should I See a Doctor?
Leukemia is a type of cancer that affects the blood and bone marrow. In general, the number of leukemia-caused deaths saw a decline between 2009-2018, falling by…
Do You Have PCOS? The Common Disorder That Goes Unnoticed
Introduction: Polycystic Ovary Syndrome, or PCOS, is a prevalent hormonal disorder that affects roughly 1 in 10 women in their reproductive years. It is characterized by a…
What is GRACILE Syndrome? Key Insights for Parents
Starting a family with a child is an exciting yet anxiety-inducing step for many couples taking their relationship to the next level. Serious parents will go the…
Why is Pancreatic Cancer so Devastating? Here’s What You Can Do
According to Mayo Clinic’s Dr. Santhi Swaroop Vege, pancreatic cancer is one of the most lethal forms of cancer. It’s difficult to detect, survival rates are low,…
7 Ways to Personalize Your Mother’s Day Gift
Can’t seem to land on the right kind of gift you want to give Mom this Mother’s Day? We don’t get too many opportunities to show Mom…
Does Balance Exist for Career Moms?
Being a mother is a demanding and fulfilling job that requires a lot of dedication and hard work – that goes without saying. But on top of…
5 Easy Eid Mubarak Recipes for a Feast
Muslims worldwide are rejoicing at the end of the holy month of Ramadan, a long period of fasting, prayer, and self-reflection. It’s finally Eid Mubarak, a time…
Spring Cleaning: 5 Benefits to Your Physical and Mental Health
You can smell fresh flowers, the wind picking up the aromas of nature and you bask in warm, life-giving sunlight. Spring, the season of renewal is here,…
Are You Emotional or Is It Premenstrual Syndrome?
Does everything just suck out of nowhere? Bloating, headaches, and mood swings out of nowhere? If you’re a woman, you might already be familiar with Premenstrual Syndrome….
What You Should Know About Taking Melatonin for Sleep
If you have trouble falling asleep or you struggle with insomnia, you may have considered taking melatonin for sleep. Considered a relatively natural solution for common sleep…
Spring Activities: Self-Care Activities For Spring
The worst of the cold, dreary and dark winter season is over for temperate countries, so this means it’s time for fun spring activities. Now that the…