Prescription Drug Side Effects: 10 Risks of Prescription Medication

Around the world, many people are becoming increasingly aware of prescription drug side effects and some of the dangers of taking prescription medication. Though the right medications…

Winter Running: Tips for Running in Cold Weather

Winter running can be a refreshing and exhilarating experience. You need exposure to fresh outdoor air all year long, not just in the summer. There’s nothing quite…

12 Common Running Injuries

While running is a great way to stay fit and elevate your mood, there are also several common running injuries that you need to be aware of….