Hypothyroidism: Signs, Symptoms, and Treatment

Hypothyroidism is a health condition that occurs when the thyroid gland does not generate enough of thyroid hormone. Because the thyroid hormone’s primary function is to drive…

Why We Need Omega 3 Fatty Acids in Our Diet

There are many reasons why we need omega 3 in our diet. Your diet should contain plenty of omega 3 for optimal health. You may be familiar…