There are many reasons why people seek alternatives to coffee. Perhaps you don’t like the side effects coffee has on you, such…
There’s a unique diet plan on a mobile app called ‘Noom’, and the Noom diet plan has people talking. In this digital…
The concept of using food as medicine goes back centuries. Many of the medical treatments we have today originated from discovering unique…
Could the food you eat make a difference when it comes to your risk of getting cancer? Plenty of research suggests that…
Many people who hear about the pescatarian diet cannot help but associate it with the vegetarian’s similar sounding name. It is actually…
April is the best month to update your green strategy and give something back to planet earth. 22nd April is Earth Day, and…