7 Activities To Do With Your Dad On Father’s Day

With Father’s Day coming up, you’re likely thinking about activities to do with your dad on his special day. One of the best ways to honor your…

5 Father’s Day Gifts To Show You Care About Your Dad’s Health

This Father’s Day, you may want to consider getting your dad a gift that helps improve his health in some way. Perhaps your dad struggles with an…

Joanna Soh: How to Find the Perfect Diet for Your Genes

Is there such thing as a perfect diet? According to Joanna Soh, it is possible to find that out! Do they actually work? Scientific studies have shown…

Find the Perfect Training For You According to Your Genes

If you aren’t listening to your DNA, you’re probably training wrong… Want to smash your fitness goals this year? Try utilising your DNA to find out the…