How An Emotional Support Pet Improves Your Mental Health

You may have seen an emotional support pet like a cuddly dog or a cat traveling with its owner at the airport. These emotional support animals (ESA…

How To Control Your Appetite

Appetite and hunger are natural, but not everyone who has a tendency to overeat knows how to control your appetite. In most cases, hunger tells us when…

Are You a Super Taster? How Taste Impacts Your Appetite

If you’re a super taster like I am, you’ll notice how this quality of a heightened ability to taste foods impacts habits such as appetite, sweet tooth…