Tips for Celebrating Valentine’s Day With Your Kids
Valentine’s day with kids should be as special as the time spent with your partner. Holidays, like Heart’s Day, serve as perfect opportunities to show your kids…
Healthy Date Night Recipes That Will Impress Your Person
Whether you’re just getting to know each other or have been together for ages, these healthy date night recipes will make hosting a date-night-in even more fun…
What Is Extended Breastfeeding, And Is It Right For You?
When you’ve exceeded the one-year mark of nursing your child, you’re now in the extended breastfeeding stage. Some children breastfeed until they’re two or three years old…
Hormone-Supporting Foods That Balance Hormones
Eating more hormone-supporting foods – as in, foods that balance hormones – could be a game-changer for your health and wellness. This is because there are many…
What Is Attachment Parenting, And Is This Parenting Style Right for You?
Have you breastfed, bed-shared, or carried your baby in a sling? Then you may have unknowingly practiced some of the principles of attachment parenting. This parenting style…
How to Keep Your Kids Busy While You’re Working From Home
Caring for kids, especially younger kids who have higher needs and are more dependent on you, is a full-time job. Learning how to keep your kids busy…
Is Retinol a Must-Have For Your Skincare Routine?
Many skin experts consider retinol as a potent skincare product to fight aging. Retinol is a type of retinoid, which is a derivative of vitamin A, and…
11 Essential Oils And Their Benefits
There are many health benefits of essential oils, and different essential oils have different benefits. Essential oils are popular because they tickle your olfactory nerves with delightful…
Varicose Veins: Causes, Prevention and Treatment
Do you have noticeable blue or purple twisted veins on your legs that may sometimes bulge or swell? You likely have a vascular condition called varicose veins….
How To Be A Good Host For Indoor Gatherings
It’s important to learn how to be a good host if you like having people over. How well you receive people in your home or at a…
What is Progressive Muscle Relaxation and Why Does it Reduce Anxiety?
Learning and practicing progressive muscle relaxation (PMR) could alleviate muscle tightness and anxiety that often stems from work issues, relationship woes, financial worries or other stressors. One…
7 Foods That Make You Feel Full Longer And Prevent Late-Night Snack Cravings
You may be wondering if there are foods that make you feel full longer, so that you don’t feel the urge to indulge in late-night snacking. Researching…