Wellness How to Restore and Regulate Your Qi Many cultural traditions believe that a “vital energy” exists to guide someone’s physical and mental processes. Qi is arguably the most important component of Traditional Chinese Medicine. Qi is Heather Ng 15 Jun 2022 · 4 min read
Diet & Nutrition 5 Types Of Cleanses And How They Work There are many different types of cleanses, and some are better than others, depending on what your purpose for doing the cleanse is. A cleanse, sometimes referred to as a Rebekah Carter 17 May 2022 · 9 min read
Diet & Nutrition Health Benefits Of Green Tea The health benefits of green tea are quite significant, so you definitely should be drinking it regularly. Are you wondering how to start or finish your day with a drink Rebekah Carter 26 Mar 2022 · 7 min read
Wellness Health Benefits of Kombucha Kombucha is a fermented tea that is commonly consumed not for its taste, but for its health perks. This healthy beverage is made of fermented green tea (or black tea) Erica Gordon 9 Jan 2022 · 3 min read
Wellness Health Benefits Of Different Types Of Tea Understanding the health benefits of different types of tea will help you figure out which type of tea you should drink to remedy various ailments. After water, tea is the Erica Gordon 16 Nov 2021 · 8 min read
