Is Body Type Genetic? Understanding Your Genetic Body Composition

Many people often wonder, Is body type genetic? As well as, Is having a fast metabolism genetic? and, Is obesity genetic? These are just some of many…

A Beginner’s Guide To Spirituality

The term “spirituality” isn’t widely understood. Many people automatically align the concept of spirituality with religion, crystals, meditation, or an “alternative” lifestyle. However, the reality is that…