brain exercise

Surprising Benefits of ADHD Hyperfocus

ADHD hyperfocus is a state that many people with ADHD are familiar with. It’s exceptionally powerful, sometimes erratic, and can vanish as quickly as it appears.

Neuroplasticity Exercises: Why Do Children Improve Way Faster at Chess Than Adults?

In this article, we’re going to discuss the importance of neuroplasticity and neuroplasticity exercises. Neuroplasticity is your brain’s ability to change and adapt to reconfigure information. You’ve