Celebrate LGBTQ+ Pride Month in 2021 with 6 CircleDNA Changemakers

6 inspiring CircleDNA Changemakers celebrate Pride Month by sharing their stories. Learn how you can understand yourself better and embrace your uniqueness. There is so much more…

Obesity Symptoms, Causes, Health Risks & Treatment

Obesity has a plethora of health risks. It is a common but complex disease that isn’t just about how you look. Having an excessive amount of body…

Breakfast: Myths, Benefits, Metabolism & Weight Loss

You’ve probably heard one or more of these phrases from the adults in your life: “Breakfast is the most important meal of the day”, “breakfast boosts your…

The Vegan Diet — Beginner’s Guide & Benefits

What is a Vegan Diet? Most of us know what it means to be vegetarian – it’s when you don’t consume any meat, fish or poultry. However,…

John Yeong Talks About His Mother-Son Relationship & Wellness This Mother’s Day

As your mum gave you life, it’s hard to find a gift great enough to return the favour. For Mother’s Day, John Yeong, a sports host, TV…

8 Best Mother’s Day Gift Ideas for Her Wellness

As Mother’s Day is quickly approaching, it’s your last chance to get a gift for your mum. Show thanks to the most important woman in your life…

How to Sleep Well During The Pandemic

Have you struggled with falling asleep, or has your sleep quality decreased during the pandemic? Chances are, you’re not alone. It’s often said that adults should sleep…

6 Inspirational Stories from This International Women’s Month

Happy International Women’s Day – and Month! – this year, our Changemakers took to social media to share their personal #ChooseToChallenge stories. This international celebration can be…