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Low Risk
Your waist-to-hip ratio indicates a healthy fat distribution
Body Shape Classification
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Pear Shape
Fat stored primarily in hips and thighs - generally associated with lower health risks
Why WHR Matters: Waist-to-hip ratio is considered a better indicator of cardiovascular
disease risk than BMI alone. Higher ratios (apple shape) indicate more visceral fat around organs,
which is linked to increased health risks including heart disease, type 2 diabetes, and metabolic syndrome.