Wellness Mental Health Benefits of Watching Horror Movies If you recently binged on horror movies during Halloween, you might have felt happier. In fact, you might be surprised to learn that there are backed up health benefits of Rebekah Carter 7 Nov 2021 · 7 min read
Wellness 10 Stress-Relieving Activities to Do at Home It goes without saying that stress is bad for your health, so stress-relieving activities should be prioritized during times of angst. By reducing levels of tissue-damaging stress hormones, we can Alexandra Preston 13 Sep 2021 · 5 min read
