achilles tendon

12 Common Running Injuries

While running is a great way to stay fit and elevate your mood, there are also several common running injuries that you need to be aware of.

Achilles Heel Spur: Causes, Symptoms, and Treatment

What is an Achilles heel spur, what causes this condition, and what can you do about it? These are the questions you might be asking if you’ve noticed Achilles tendon pain, or a firm protrusion around your heel.

8 Causes Of Achilles Tendon Pain

Achilles tendon pain is a type of pain you will always notice, because it will hurt with every step you take. Tendons are fibrous tissues that attach muscles to bones.