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Could Genetics Help You Choose the Healthiest Embryo? Inside the Technology Shaping the Future of Family Planning

Explore how embryo genetic analysis—using polygenic risk scores and whole-genome sequencing—is changing IVF and future family planning. Learn how CircleDNA fits in.

Close-up of a woman applying sunscreen on her legs at the beach, enjoying a sunny summer day.

Summer Sunscreen Showdown: Comparing Spray, Cream, Powder, and Tinted Sunscreens

Summer is here, and with it comes the need to step up our skincare routines. One of the most critical steps we must never overlook is sun…

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How Genetic Testing Supports LGBTQ+ Family Planning Goals

Discover how DNA testing for family planning supports the unique needs of LGBTQ+ couples. Learn about genetic carrier screening, fertility genetics for LGBTQ+, and how CircleDNA for parenting provides essential DNA insights for parents. Empower your reproductive journey with personalized family planning and proactive hereditary health planning.

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Scientists Just Discovered a New Epigenetic Clock—And It’s Hidden in Your Ancient DNA

A breakthrough epigenetic clock reveals biological aging biomarkers through DNA methylation of retroelements. Learn how this aging clock impacts your health

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Is Your Coffee Habit Disrupting Your Sleep? New Study Reveals Surprising Effects on Brain Activity

Discover how caffeine affects your brain’s criticality during sleep, potentially impacting memory consolidation and cognitive recovery. Learn how your DNA influences caffeine sensitivity and sleep quality.

A joyful indoor celebration with friends sitting together under a rainbow flag, holding wine and flowers.

How to Support LGBTQ+ Friends and Family During Pride Month

Discover how to support LGBTQ+ mental health with practical ally tips for Pride Month. Learn effective LGBTQ+ support strategies to provide meaningful emotional support for queer friends, promote inclusive relationships, and foster true emotional allyship and mental wellness support within your community during Pride Month.

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You Don’t Need Meat to Build Muscle: New Study Debunks Protein Myths

A groundbreaking study reveals that plant-based diets are just as effective as meat-based diets for muscle building when paired with resistance training.

Surprising DNA Traits You Didn’t Know You Inherited from Your Dad

By understanding our genetic heritage, we can unlock a deeper connection with our fathers and gain valuable insights into our own identities. Whether you’re looking to learn more about your health, uncover hidden talents, or simply understand why you are the way you are, exploring your genetics can be a rewarding journey. Don’t miss the chance to take a DNA test and discover the surprising traits you share with your dad this Father’s Day!

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This One Change to How You Eat Fruit Could Stabilize Your Blood Sugar

Blending fruit instead of eating it whole could reduce blood sugar spikes. Learn the surprising science behind this and what it means for your health.

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Creatine Scare Is Over: Massive Study Confirms It’s Safer Than You Think

A new global analysis proves creatine supplementation is as safe as placebo—even over long-term use. Learn how your genetics can shape your supplement strategy.

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Unlocking the Secret to Muscle Memory: How Your Muscles Remember Workouts

Discover how your muscles retain memory of past workouts at the protein level, aiding faster recovery and strength gains. Learn how your DNA influences this process.

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Japan’s Universal Artificial Blood: A Game-Changer in Emergency Medicine

Japanese scientists have developed universal artificial blood compatible with all blood types, potentially revolutionizing emergency medicine and addressing global blood shortages.